Disclaimer

The information and offerings provided by Abella Vita ("Abella Vita," "we," "us," or "our"), including everything on abellavitaretreats.com, our emails, the free 5-Minute Retreat, our retreats, and our gatherings, are for general educational and informational purposes only. By using this site or taking part in our offerings, you agree to the terms of this Disclaimer.

Not professional advice

Nothing we share is medical, psychological, therapeutic, financial, or legal advice, and it is not a substitute for care from a qualified professional. Kristina Shafton is not a licensed physician, psychologist, or mental-health professional, and her work is offered as education and support, not as diagnosis, therapy, or treatment. Always seek the advice of your physician or another qualified provider with any questions about a medical or mental-health condition, and never disregard or delay professional care because of something you read or experienced through Abella Vita.

Wellness, movement, and your health

Our retreats and offerings may include movement, breathwork, meditation, and other wellness practices. These are offered for general wellbeing and are not tailored to any individual's medical needs. Consult your physician before beginning any new movement or wellness practice, particularly if you are pregnant, have a medical condition, or have any concern about your ability to participate. You take part at your own discretion and are responsible for listening to your body and stopping if you feel unwell.

No guarantees or specific results

We care deeply about the women we serve, but we cannot and do not guarantee any particular outcome. Any stories, testimonials, or examples we share reflect individual experiences and are not promises that you will experience the same. Your results depend on many factors that are personal to you.

Testimonials

Testimonials shared on this site are real experiences of past participants, shared with permission. They are individual results and are not a guarantee of what anyone else will experience.

Assumption of responsibility

You are responsible for your own choices and wellbeing when using this site and when taking part in our offerings. Specific terms for taking part in a retreat or gathering, including any health and safety requirements, are set out in the agreement you receive and sign as part of registration.

External links

Our site and communications may reference or link to third-party websites, tools, and resources we do not control. We share them for convenience and are not responsible for their content, accuracy, products, or practices.

Accuracy and changes

We work to keep our content accurate and current, but we make no warranty that it is complete, accurate, or up to date, and it may change at any time without notice.

Related terms

This Disclaimer is part of, and should be read together with, our Terms & Conditions and Privacy Policy.

Contact us

Questions about this Disclaimer can be sent to [email protected].